“If you want to maintain the friendship, see a movie or do an activity with them that does not involve alcohol,” says Hafeez. The most helpful activities are often ones that you know provide meaning, enjoyment, or a sense of mastery. These help boost mood and focus your attention away from urges to drink. Many…
Leer MásThis can help to address conflicts before they become a bigger issue. Developing healthy relationships in recovery isn’t just about creating new connections; it’s also about navigating existing relationships post-recovery. Communication difficulties are another common challenge for couples in substance use recovery. Addiction can hinder effective expression of feelings, leading to misunderstandings and conflicts [4].…
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